Many people have heard of diabetes, but most people don't know exactly what diabetes really is. When we eat food, it is broken down in glucose or sugar. Even though many health experts harp on not having too much sugar in the diet, you do need some glucose to help regulate your metabolism and give you energy.
During digestion, glucose moves through the body through the bloodstream to feed your cells. To be able to transfer the Blood sugar into the cells, your body needs insulin, which is made by the Pancreas and released into the bloodstream.
The problem happens when you have too much blood sugar in your body compared to the amount of insulin your pancreas is providing.
If you're body is not making enough insulin to keep up with the amount of sugar in your bloodstream, or if your body is having trouble making insulin, the glucose in the blood remains there and causes your blood sugar levels to elevate. If it continues, even after monitoring your diet, you will develop diabetes.